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LCSO: Deceased man identified

July 19, 2018 On July 8, the Lee County Sheriff’s Office responded to a call for service in reference to a deceased male found in the water near Matanzas Pas. more »»

Hiring drive on at CCPD

July 19, 2018 The Cape Coral Police Department prides itself on being the gatekeepers to one of the safest cities in Florida. more »»

Cape man charged with assault after being shot

July 19, 2018 On July 18, 2018 at approximately 7 p.m., Cape Coral Police responded to a call for service reference to a shooting. The CCPD report, issued just before 9 a.m. more »»

Recycle Smart: Lee County Solid Waste offers recycling guidance

July 19, 2018 Picking the right container, trash or recycling, is the key message to Lee County Solid Waste Division's campaign “Recycle Smar. more »»

Raso Realty marks 45 years in Cape Coral

July 19, 2018 A pioneer family of Cape Coral is celebrating a business milestone this yea. more »»

Tax watchdog group targets DROP program

July 19, 2018 A local watchdog group has a suggestion for Lee County School District officials who say the district is facing a severe shortage of funds and so is in need of a half-cent sales tax: Stop DROP. more »»

Kenny C Blood and Bone Marrow Drive set for July 28

July 19, 2018 The Kenny C Blood and Bone Marrow Drive, now in its 16th year, has grown from a personal hope to a community mission. more »»

Road watch for Burnt Store Road

July 18, 2018 A heads up — upcoming road watch update for Burnt Store Road: Burnt Store Road from Diplomat Parkway to Tropicana Parkway: Construction Project – Week of July 23: This project consists of the... more »»

Sheriff's Office seeks public's help finding man

July 18, 2018 The Lee County Sheriff’s Office is asking the community for assistance in locating a missing 71-year-old man. Kenneth Wayne Lemacks was last seen leaving Cape Coral Hospital at 6:48 a. more »»

Cape water quality forum draws vocal residents

July 18, 2018 A fiery group gathered in Cape Coral Tuesday night to voice their views on the water quality and algal bloom issues that have captured the attention of all Southwest Florida residents. more »»

Update: Missing man found safe

July 18, 2018 Just before 3 p.m. today, the Lee County Sheriff's Office reported that Kenneth Wayne Lemacks had been found safe. more »»

Motorcycle Run to benefit ACT

July 18, 2018 Abuse Counseling and Treatment, Inc. will hold a benefit motorcycle run and brunch on on Sunday, Aug. 2. more »»

Becoming Cosmopolitan fundraiser

July 18, 2018 Community Cooperative has announced the 13th annual Becoming Cosmopolitan fundraiser to be held Thursday, Oct. 4, at 6 p.m. more »»

‘Animals and the Arts’ to feature ‘Rescue for Paws’ documentary

July 18, 2018 The Gulf Coast Humane Society will hold its “Animals and the Arts” event on Thursday, Sept. 20, from 6-8 p.m. at the Alliance for the Arts. more »»

Foster Grandparent Program looking for volunteers

July 18, 2018 Looking for a feel-good opportunity? You can help the children in your local elementary schools by participating in the Foster Grandparent Progra. more »»

Senior Companion Program seeks volunteers

July 18, 2018 If you have a heart for the elderly you can help by participating in the Senior Companion Program. Become a friend to an elderly person in need by providing companionship and/or transportation. more »»

Water concern

July 17, 2018 Walking along the dock at Rosen Park's boat slip, you'll find the blue-green algae that has been making its way across Southwest Florida bodies of water over the last month or so. more »»

Huge crowd turns out for MangoMania

July 17, 2018 One of the largest crowds ever for the event filled the German American Social Club grounds Saturday for Pine Island's 22nd annual MangoMania Tropical Fruit Festival. more »»

Cape woman crosses motorcycle ride off ‘bucket list’

July 17, 2018 Frances Keogh—an esteemed writer, political activist and Cape Coral icon— illustrates why the human experience does not fade with age. more »»

The Comediannettes at The Alliance for the Arts

July 17, 2018 The Alliance for the Arts will present The Comediannettes (formerly Diva Comedy Night) on July 21 at 8 p.m. in the theatre. more »»



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Don't Forget To Stretch!

October 3, 2011 Even the most diligent exercisers tend to forget one of the most important components of any exercise program –stretching. more »

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